Monthly Archives: August 2015

Studying the Bible: essential to spiritual health

studyingStudying the Bible is crucial to the spiritual health and happiness of any Christian. Studying the Bible serves as a way to enrich our faith in Jesus, teaches us about the Lord we serve, and even provides guidance directly from the Lord for our daily lives. Yet, many Christians neglect this important part of their faith. Within the writings of the apostle Paul, we are reminded of this crucial doctrine of our faith: Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth (2 Timothy 2:15). Throughout the Bible there is an unbroken teaching of the importance of studying God’s word for a variety of reasons. Within my heart, I honestly believe there are so many weak Christians because they do not understand a few basic key doctrines of our faith. As I was praying about what to share with this post, the Lord laid those very doctrines on my heart: Bible study, prayer, baptism, personal evangelism, giving, and the use of our gifts and talents. The first of these, Bible study, will be the first doctrinal issue we will discuss.

In all fairness, I didn’t always understand what the key concepts of my responsibility as a Christian were or even why they are important. It is easy to set the Bible down Sunday afternoon and not pick it up again until the next Sunday morning. During those times, my faith was weak and I was easily distracted by the desires and lusts of the flesh. It was not until I began studying the Bible as seriously as I did for my graduate coursework that I truly began to understand what it meant to be a Christian. One of the first verses I remember reading about the importance of personal Bible study is BETH. Wherewithal shall a young man cleanse his way? by taking heed thereto according to thy word (Psalms 119:9). Within this verse I began to notice a simple and powerful truth – if I really wanted to clean my life I have to study God’s word, the Bible. Within that same chapter, the qualifier – the “how” we will clean up our lives is provided, Thy word have I hid in mine heart, that I might not sin against thee (Psalms 199:11). True emotional and spiritual healing begins by reading and digesting the Bible. What David wrote in Psalms is what happens with us when we seriously begin to read the Bible. As what we read becomes more familiar to us, we will begin to be able to recall it. We will be able to apply it to our lives. 

Studying the Bible comes with great promises

Within the first chapter of Psalms, the Holy Spirit led David to write, Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. But his delight is in the law of the LORD; and in his law doth he meditate day and night. And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper (Psalms 1:1-3). Studying the Bible is not only doctrinally important but also has a promise from God. The imagery of a tree planted by the river, bringing fruit, and having leaves that don’t wither provides us powerful encouragement from the Lord – He is promising that if we study the Bible we will not only be at peace with ourselves and with Him but we will live a life that will bear fruit. That fruit comes in many forms – we will be able to lead others to the Lord, we will see God’s word become manifest in our lives, and we will be able to avoid the things that appeal to our vanity which can tempt us to sin. The Lord promises, through the pen of David, that when we are in His will, we will prosper. What a great promise – and all based on our willingness to study the Bible!

Within the first verse of this post, Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth (2 Timothy 2:15), there is a promise that may not be recognized at first. Studying the Bible allows us to approach God unashamed! At some point in our lives, we have all had the feeling of embarrassment of being caught off guard – whether it was with a teacher in school or college or on the job. God is telling us, through the writing of the apostle Paul, that if we will study the Bible we will never have a cause to be ashamed of what we learn. The more we read the Bible, the easier it becomes to recall what we have read. It may not be a verse-by-verse memorization and exposition, but we will know what God’s view is on nearly everything we will encounter in life. We won’t need to feel ashamed of not fully understanding or not knowing how the Lord wants us to handle the issues of life.

Continued on the next page.

Depression and faith: shared from the heart

depression and faithDepression and faith are in direct opposition to each other. Like many people, I struggle with depression and in the past, there have been times when it has gotten the best of me. We all have experienced family, friends, and even pastors make comments that are well-meaning but ill-received. I’m not writing this as psychological advice or for medical treatment purposes, but as a Christian man simply sharing what the Lord has laid upon my heart. For the last couple of days I have been struggling on how to share what the Lord has laid on my heart because I do understand how hurtful even some of the best intended advice can be when you’re dealing with depression. I’d like to share what I have learned about the real spiritual battle behind depression.

Defining depression and the medical definition

According to the website maintained by the National Institute of Mental Health, depression is defined as:

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and sense of well-being. People with depressed mood can feel sad, anxious, empty, hopeless, helpless, worthless, guilty, irritable, ashamed or restless. They may lose interest in activities that were once pleasurable, experience overeating or loss of appetite, have problems concentrating, remembering details or making decisions, and may contemplate, attempt or commit suicide. Insomnia, excessive sleeping, fatigue, aches, pains, digestive problems or reduced energy may also be present. (NIMH – Depression)

Everyone has, at some time or another, suffered from depression. For many, it may be a temporary state that was the result of a single experience, event, or other trigger. For some, depression is a life-long battle. For nearly a century, there have been a variety of treatments used that includes everything from medications to electroshock therapy. Some are able to talk about their depression with others while some seem to be buried underneath it. As a Christian, the struggle becomes compounded when we hear from other Christians the platitudes of “it will pass” and “you’ll be ok” because at the depths of depression, it doesn’t feel temporary nor does it feel we will ever be the same again. In my own walk, I’ve struggled with depression and have tried to understand the relationship between depression and faith.

Whether it’s caused by a chemical imbalance in the brain or is the result of PTSD, depression and the extent of its effects differ from person to person. Some people have seasonal depression, others have severe chronic depression, and still others will slip into and out of depression on what seems like a cyclic pattern. With all this said, depression is a powerful emotion that can be managed through our faith in the Lord.

Biblical guidance to a better outlook

As regular readers know, 2006 was a major turning point in my life. I quit running and decided to fully accept Jesus as my personal savior and Lord. I also decided to study the Bible as seriously as I was studying the materials for my graduate degree. Like many people, I didn’t know what to expect nor did I realize how applicable the Bible is in today’s world. I was not raised in a Christian family and because of the various public schools, was a bit of a skeptic. What I began to realize was that the Bible is relevant and the advice contained within its scriptures is life-changing. Christianity is not merely a religion but an all-encompassing philosophy. Once I began to understand and accept that as fact, I really began to understand the beauty of the Lord’s advice.

During his earthly ministry, Jesus told his disciples, These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world (John 16:33). About three weeks ago, while facing depression, I came across that verse during my morning reading of the Bible.  On that particular day I was feeling incredibly low, and as I read that verse I began to see it from a different perspective. For those who suffer with depression, it can be a time of great tribulation – and here’s my Lord and Savior telling me that not only does He want me to have peace but be of good cheer. Jesus overcame the battle with depression; when He overcame the world, He overcame everything that the world could throw at Him, including depression.

Continued on next page.

God’s advice comes in very normal ways

fortune cookieGod’s advice always comes at a time when we need to hear it most. Often, when God does send his advice, we are often dismissive of it because surely the Lord would not choose some casual, normal way to relay His words of encouragement to us. Although we are familiar with the scripture, And he said, Go forth, and stand upon the mount before the LORD. And, behold, the LORD passed by, and a great and strong wind rent the mountains, and brake in pieces the rocks before the LORD; but the LORD was not in the wind: and after the wind an earthquake; but the LORD was not in the earthquake: And after the earthquake a fire; but the LORD was not in the fire: and after the fire a still small voice (1 Kings 19:11-12). Elijah had become discouraged and felt that he was the only one going through such a trial as his at the time. At a time when he desired to hear from the Lord, the Lord called him to stand in a cave in a valley – and it was there that God used a small, still voice to communicate with His prophet.

Just like Elijah, often when we need to hear from the Lord we don’t expect the small, still voice or the use of common things that God will use to commune with us. We want to hear the big thundering voice proclaiming we are right, how we have been wronged, or even how we have pleased Him. We overlook the small messages of encouragement and instruction that God gives us simply because we overlook the common things. About two weeks ago, I had a daddy-daughter date with my four-year old. As is our normal tradition, I let her choose the restaurant and we ended up at a local establishment, The China Buffet, which happens to be her favorite. After we finished eating, the waitress brought out the bill and two fortune cookies.

My daughter, the self-proclaimed fortune cookie passer-outer, gave me one with her enthusiastic smile and “Daddy, here you go!” I opened my fortune cookie and instead of the traditional message offering some obscure advice, this was in my cookie: “No matter what your past has been, you have a spotless future.” I am not by any means saying that God uses every fortune cookie to give His children encouragement, but this fortune cookie had a message that God wanted me to remember. I often struggle with what I had done in the past as any regular reader of this blog knows and on this particular day, had already been struggling with Satan. This fortune cookie was God’s subtle way of reminding me of His saving grace. God was reminding me of this simple truth: Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new (2 Corinthians 5:17). God chose to use a common item at hand to remind me of His enduring love for me. As my daughter continued to eat her cookie, I sat in amazement at how God was able to send me a word of encouragement through a fortune cookie.

It is easy for us to overlook the many ways that God sends us messages of teaching and encouragement. Have you ever been driving down the road and all of a sudden a hymn, a gospel song, or even a contemporary Christian song will pop into your mind? Maybe you’ve been at work and you read something that causes you to remember a particular sermon you heard a long time ago. I’ve even had times when I have been preparing lectures in my world civilization course and suddenly I will remember a passage of scripture that accurately describes exactly what happened from God’s perspective. Ever sit out and watch the power of a passing storm, or listen to the birds sing, or even watch a butterfly land on a flower? Each of these can and often are used by the Lord as a way to teach us and encourage us.

I wonder how many times in my past I’ve missed God’s advice simply because I didn’t realize what was happening. It’s extremely easy to become distracted by just having a busy schedule. We live in an era where we are constantly bombarded with things to do, and because of the prevalence of personal electronic devices, I believe our senses have become numb because of the over-stimulation that happens.  It become easy to miss the smaller details and the common things the Lord uses to comfort and teach us. While I am sure there is no one sure-fire way not to miss these moments, for myself, it has become important enough for me to slow down and set aside time each day to simply sit back and listen for the still, small voice.

And in case you’re wondering, I kept the fortune from that fortune cookie and taped it to my laptop as a reminder to look for those small things that are used by the Lord to comfort, teach, and advise me.